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"Advantages of the Aerotown
Jumping on trampolines is not only a lot of fun, but the Big Jump USA park also contributes to your health!
STRENGTHENING MUSCLES
Jumping on trampolines is a great exercise. The muscles of the arms, legs, neck, back and abdominals are the most used in this exercise, bringing strength to them.
HEART
Jumping on trampolines speeds up the heartbeat, increasing blood circulation throughout the body and burning calories, leaving the body's metabolism healthier.
INCREASED BONE DENSITY
Jumping on trampolines is also beneficial for increasing bone density, which can prevent fractures and osteoporosis. It is great for reducing the risk of arthritis and joint pain, as it increases and works the function of tendons, joints and ligaments.
IMPROVING MOTOR COORDINATION
When jumping on trampolines, both sides of the body must work at the same time with both sides of the brain to maintain balance and motor coordination. Therefore, jumping on trampolines improves motor capacity and brain functions.
INCREASED SELF-ESTEEM
By jumping on trampolines you learn to master new skills. Self-confidence and self-esteem increase as you overcome the challenges of learning new skills.
IMPROVEMENT OF PSYCHOLOGICAL DISPOSITION
Big Jump is a great way to improve endorphin levels running through your body veins. This is the way the body finds happiness.
And much more! Come jump with us!